Kind guidance for real-life motherhood
Gentle Mama is your calm and caring space for respectful parenting, self-care, and connection.
The Gentle Baby Sleep Guide
A kind, practical companion for better sleep (0–12 months)
✦ Frequent night wakings?
✦ Crying at bedtime?
✦ 30-minute naps?
✦ Waking at sunrise?
You’re not alone — baby sleep can be hard.
This popular e-book by Med Duskova, mom of three and certified sleep specialist, offers kind, research-based support for babies 0–12 months.
No crying-it-out. No leaving your baby alone. Just calm, respectful care — so your little one can fall asleep with trust, not tension 💜


Behind Gentle Mama
Support for Real-Life Motherhood
Gentle Mama is a calm and caring space for mamas navigating the beauty and chaos of real-life motherhood.
We offer kind, practical tools to help you care for your baby — and yourself — with more confidence and less pressure. 💜
Because real-life motherhood isn’t perfect.
And support shouldn’t expect it to be.